Training going well at the moment strength and conditioning has got a lot better and started track/sprint sessions now as well, also working on my throwing and close fighting more, an area which hasn’t been my strongest place in the past but all should be good for the Junior Europeans in February.

Its great to be busy again with the regional championships last weekend, pre-training this weekend, competing the France next week, back to pre-training the following week then its time to the Junior Europeans in Turkey the week after, would love to say that’s it then for a couple of weeks but no. I then have senior European selections and the British University championships later in February.

Keep checking this page for more updates and hopefully some videos to come soon.